Himalayan salt, also known as crystal salt, is a kind of rock salt that has a peculiar pink color due to the presence of some extrinsic minerals in its crystalline structure. Its crystalline structure is similar to the commonly used table salt.
Originally found and harvested from the Khewra salt mines in Pakistan, it’s utilization vary from cooking to bathing. In fact, it serves as a means for home decoration, when used in the form of a lamp and is known as the Himalayan salt lamp.
What Are Himalayan Salt Lamps?
Himalayan salt lamps are a kind of decoration lights, which are made by placing a light source inside large chunks of the crystalline salt. Also known as, “Pink salt lamps”, these rock salt lamps emit a warming pink color when lit.
The popularity of these lamps is widespread due to several reasons. Many people best Himalayan salt lamps for the warming pink color, while others are fascinated by their health benefits. In this article, we will explore the various dimensions of these crystal salt lamps for interior decoration and potential health benefits.
Himalayan Salt Lamps For Stylish Décor
When it comes to decorating your house for stylish light sources, there is no better option than a Himalayan salt lamp. It has a unique characteristic of discharging negative ions, which proves helpful in cleaning pollutants in the air.
These crystal salt lamps have an added advantage over the conventional electric lamps i.e. they can clean the atmosphere by countering electronic pollution generated from gadgets of daily use like cell phones, chargers, laptops and televisions.
The warm pink color of these lamps creates a great ambiance to make everyone feels comfortable, which the electric lamps fail to create. In addition, a crystal salt lamp adds beauty to your home interior by giving a unique mystic touch. The ease of placing these lamps anywhere in your home is another added advantage.
The Five Best Spots For Placing A Himalayan Pink Salt Lamp Are:
Bedroom: A perfect place for enjoying the warm glow in a sensual and comforting environment. Leaving the crystal salt lamp on for the whole day and turning it off at night can prove extremely beneficial for overall health.
Living Room: Commonly, all family members sit together and enjoy in the living room. Everybody uses a tech gadget of some kind, which causes electric pollution. Hence, a crystal salt lamp can act as both a decoration piece and pollution eliminator at the same time.
Reading Nook: Setting up a Himalayan salt lamp at your study room or reading nook can help you focus by defying the negative energies and contributing towards establishing a peaceful environment.
Bathroom: What else is better than enjoying a soothing soak with a pink crystal salt lamp close by?
Anywhere In Your Home: One of the main advantages of Himalayan salt lamps is that it can be placed anywhere in your home. There is no specific place necessary for setting up the lamp. Anywhere you have a plug, you can place one.
Himalayan Salt Lamps For Healthy Living
Himalayan Crystal salt lamps, as mentioned earlier, work by emitting negative ions in the atmosphere. Because they alter the electric charge of the circulating air, they are also called natural ionizers. When these lamps are heated, negative ions are produced as a result of the evaporation of water particles, causing a balance in the general atmospheric charge.
The Health Benefits Of These Rock Salt Lamps Are:
- Improved Air Quality
These lamps are said to improve the air quality of your living space. Rock salt lamps have an affinity to absorb water particles in the atmosphere. These water molecules also contain harmful bacteria and pathogens. When the lamp is heated, the water evaporates leaving behind the pathogens on the rock salt lamp surface. Consequently, the surrounding atmosphere is purified to a maximum extent.
These crystal salt lamps are also believed to help people with respiratory conditions. The concept is based on an ancient practice known as “Halotherapy”, where the chronic respiratory conditions were meant to be alleviated by spending time in salt caves.
- Healing Light
Most electronic gadgets release blue light, which is detrimental to human health in a number of ways. On the contrary, Himalayan salt lamps emit a warm pink light, which has a healing effect. For this reason, these lamps are a great light source in the night for mood lighting after a hectic routine.
These soothing lamps may also help enhance mood and energy levels. The soft pink hues are one of the often used to calm mood and increase focus in persons suffering from Seasonal Affective Disorder (SAD).
- Improved Sleep
Exposure to Himalayan salt lamps helps improve mood, which in turn makes it easy to sleep for an insomniac. A research study in 2010, carried out on animals as subjects, showed that animals kept under the light of pink salt lamps showed improved levels of tryptophan and serotonin.
It is pertinent to mention here that both these compounds have an antidepressant effect. As one of the leading causes of insomnia is depression, so these lamps can prove helpful in getting good sleep. Another reason for improved sleep with these crystal salt lamps is the discharge of dim mood-enhancing light, which promotes relaxation.
- Stress Management
Stress, in the case of human body, is a normal reaction offered to any change that occurs. The response may be physical, mental or emotional. The symptoms include frustration, mood swings, nervousness, insomnia and low energy levels. As mentioned earlier, Himalayan salt lamps can successfully relieve these symptoms.
Keeping in view the benefits of Himalayan Salt Lamps, it is evident that these lamps have the ability to affect the daily life positively. These lamps provide numerous health benefits including healthy environment through improved air quality.
Apart from these health benefits, these lamps also create a warm and relaxing ambiance, proving to be an attractive addition to your home. It can be concluded that a Himalayan salt lamp is a beautiful and eco-friendly light source, capable of producing a healthy light spectrum. If you are looking for lamps/light sources for your home, they are a great option to consider.
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