Tag: exercise

Top 5 Ways To Exercise Without Feeling Bored Out Of Your Mind

Top 5 Ways To Exercise Without Feeling Bored Out Of Your Mind

Oh exercise. It’s one of those things where you just don’t know if you really want to do it or not but are glad you did once it’s done. I mean, let’s ...
How Technology Can Help You To Motivate Yourself

How Technology Can Help You To Motivate Yourself

Don’t worry, it isn’t just you – we all struggle to motivate ourselves. Sometimes we even need to motivate ourselves to do the things we really want t ...
2-Week Weight Loss Plan That Comes With A No Nonsense Guarantee

2-Week Weight Loss Plan That Comes With A No Nonsense Guarantee

Most dieticians and nutritionists suggest that it is not safe or healthy to lose more than 1-2 pounds of weight in a week. Unfortunately, losing weigh ...
Why Your Kid Will Benefit From Using A Punching Bag

Why Your Kid Will Benefit From Using A Punching Bag

Integrating exercise into the daily routine of children nowadays is more than tricky. We lead busy lives and sometimes spend far too many hours at wor ...
Running Shoe Lights Will Illuminate Your Path

Running Shoe Lights Will Illuminate Your Path

Jogging is one of the most rewarding exercises that you can even undertake. Not only does it activate your entire body but it also keeps burning calor ...
SymGym Adds A Full-Body Exercise Controller To Your Video Games

SymGym Adds A Full-Body Exercise Controller To Your Video Games

Gamers have always been looked at as unhealthy and non-social. That has changed a lot in the last few years and with games like Pokémon GO that is lik ...
Bike Washing Machine Allows Getting Fit While Doing House Chores

Bike Washing Machine Allows Getting Fit While Doing House Chores

Are you walking around wishing that doing your daily exercise routine would also mean getting your house chores done? That can very well soon be the f ...
10 Scientific Ways To Become Happier [Chart]

10 Scientific Ways To Become Happier [Chart]

Just the other day we featured an infographic about a study that found a link between happiness and productivity. The researchers found that we can ge ...
Internet Browsing That Only Goes As Fast As You Run On Your Treadmill

Internet Browsing That Only Goes As Fast As You Run On Your Treadmill

We've all seen those desk/treadmill mods where you can work while slowly walking on the treadmill. It's a great way to keep your body moving if you wo ...
How To Get All Your Exercise In Only 3 Minutes A Week

How To Get All Your Exercise In Only 3 Minutes A Week

Think of the amount of time you will save if your weekly exercise routine could be condensed down to 3 minutes a week. Sound ridiculous? Apparently no ...
8 New Technologies That Can Help You Live A Longer Life [Infographic]

8 New Technologies That Can Help You Live A Longer Life [Infographic]

I remember reading an article a couple years ago that said the first person who will live to be 150 years old has already been born. It went on to say ...
Thermochromic Workout Shirts Change Color With Your Body Temperature

Thermochromic Workout Shirts Change Color With Your Body Temperature

As far as I know, there hasn't been a lot of innovation when it comes to workout clothes over the past several years. When you walk into a store to bu ...
10-Minute Calorie Burning Activities For Computer Geeks [Infographic]

10-Minute Calorie Burning Activities For Computer Geeks [Infographic]

Since you are reading this, there is a good chance you are a geek since the majority of our readers are. If you are like most computer geeks, you spen ...
Lifelogging: The Health-Related Side Effects Of Keeping A Lifelog

Lifelogging: The Health-Related Side Effects Of Keeping A Lifelog

Surely by now you know what a lifelog is, but in case you don't, I will describe it in a few sentences. Lifeloggers are people who typically wear a ti ...
10 Unusual Ways To De-Stress After A Day Of Working & Blogging [Chart]

10 Unusual Ways To De-Stress After A Day Of Working & Blogging [Chart]

I've never known a time before when everyone was so busy and rushed in life. It seems we all try to fit as much as possible into every 24-hour period, ...
Kangaroo Boots: Each Step Is A Potential Launch Into Orbit

Kangaroo Boots: Each Step Is A Potential Launch Into Orbit

We are constantly fed all kinds of weird exercise concepts on TV. It's like our biggest urge is to get fit without having to do anything at all. I don ...
GPS Sports Watch Leikr Will Help You Track Everything

GPS Sports Watch Leikr Will Help You Track Everything

Exercising has almost become a tech fashion trend. No matter how little we exercise, we always want the latest gear to accompany us. There is everythi ...
That’s One Way To Remember Them…New Year Resolutions Cookies

That’s One Way To Remember Them…New Year Resolutions Cookies

It's that time of year again...the time when many of us make a long list of all the ways we want to make our lives better over the coming year. We'll ...
How To Lifehack Your Exercise Into Every Day [Infographic]

How To Lifehack Your Exercise Into Every Day [Infographic]

Sitting in front of the computer screen all day could be lethal, or at least that is what research shows. According to the reports, sitting down too l ...
How To Live A Happy Life (According To A Cat)

How To Live A Happy Life (According To A Cat)

If someone were to ask you how to live a happy life, what would you say? Do you live a happy life? I have no idea what I would say, and it would proba ...
Music Hat Makes Winter Exercising A Cozy Endeavor

Music Hat Makes Winter Exercising A Cozy Endeavor

We have written about the health risks of sitting in front of the computer too long here at Bit Rebels a few times now. There are some serious health ...
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