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LIFESTYLE | 2 Years Ago By Diana Adams
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How To: Determine Your Stress Level In 2 Seconds

Psychological Stress Test Images

Are you stressed out right now? How stressed are you? Are you “I need a vacation” stressed or “I need to go to the hospital” stressed? This is a way for you to find out in 2 seconds, thus avoiding a time consuming visit the doctor. Of course, this is all in good fun. I wouldn’t trust this to make any kind of accurate medical or psychological prognosis, but you know that.

When I first found the website with these images, it was 3:30am, completely dark in the room, and I was just about to make coffee. I saw these pictures moving very slowly, and then I read the text. These images were designed by a Japanese psychiatrist named Akiyoshi Kitaoka.

Bottom line, if you look at these and they are not moving, that means you are relaxed. If you look at these and they are moving slowly or even moderately, you are a little bit stressed and could use a vacation. If you look at these and they are moving really, really fast, you better call 911 cause some shit is about to start falling off of you at any minute. Just kidding, but it does mean that you are seriously feeling the stress. Take a chill pill immediately.

The really crazy part is that when I relaxed and took a long deep breath, they stopped moving. When I purposely thought about something stressful, they started moving fast. Once again it goes to show how powerful our brain is, and how what you are seeing with your eyes may not be what the person next to you sees. This, along with our life, is all a matter of perspective. It reminds me of an article I wrote last year called Right Brain vs. Left Brain. It has a video of a ballerina dancer in it. By changing the way you are thinking, you can see her spinning in a different direction. It’s wild trippy stuff for sure!

Determine Your Stress Level

Determine Your Stress Level

Determine Your Stress Level

Determine Your Stress Level

Determine Your Stress Level

Determine Your Stress Level

Determine Your Stress Level

Via: [Picktur] Header Image Credit: [Minerva Studio / Shutterstock]


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Author: Diana Adams


As the editor and global advertising director for Bit Rebels, Diana spends her days fine-tuning the content for Bit Rebels and working with established companies, startups, app developers and Internet entrepreneurs who want to be associated with the Bit Rebels brand. Diana started with Bit Rebels in July of 2009, three weeks after the site launched. She brought fifteen years of Information Technology experience and a love of everything considered geek with her, and she enjoys the journey each day as the site continues to reach more people and progress at a very fast pace. You can usually find Diana working in the Bit Rebels office located in Atlanta or sitting in the corner of a downtown Starbucks somewhere with her MacBook, iPad, iPhone and a Grande Caramel Macchiato. You can reach Diana at diana@bitrebels.com.

3 Comments

Ana Nemus

January 20th, 2013

What a silly article. These are optical illusions designed to look like they’re moving in response to the movement of your eyes. To say they’re for stress testing purposes is pure quackery. Goodness, I hope you don’t get paid for this hogwash.

Dr Rod London

February 14th, 2013

Pure hokum indeed!
Optical illusions and how images are perceived. Nothing to do with the LEVEL of stress.

Could we have some real stuff not just quackery as Ana said!

Leigh

April 29th, 2013

They move or stand still depending on your focal point. If you choose any area and keep your eyes focused there, they stop.

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