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LIFESTYLE | 3 Years Ago By Richard Darell

Coffee vs. Tea: The Health Benefits Compared

Coffee vs. Tea Health Benefits

Anyone who has been following me on Twitter for some time knows that I am a heavy drinker of tea. I basically live on the stuff, and I am sometimes certain that when I die, all they will find in my veins is flowing tea. I love the smell, the taste, and the way it refreshes my mind in a lot of different ways. I sound like an addict, and in some ways, I guess I am.

The main reason I drink tea is because I used to be a huge consumer of Coca Cola, which caused some serious complications at one point. I reevaluated the reason I drank so much Coke and decided that enough was enough. Even though I feel a strong urge to have a glass of Coke every once in a while, I instead escape to the land of tea. Not only is way better since it has no sugar in it, but it’s actually healthy to drink as well. They wouldn’t drink millions of tons of tea each year in China if it wasn’t any good.

The surprising fact here is that lately there has been some serious research comparing tea and coffee. Researchers have found that coffee actually holds almost the same health benefits as tea, only in greater concentration. This doesn’t mean that coffee is better, only that it is not bad for you. The health benefits, when it comes to tea and coffee, are many and some say that both actually bear the same medicinal effect as chocolate when it comes to preventing pancreatic cancer.



However, don’t go and think that just because you’re drinking coffee and tea that you have prevented any and all future illnesses. That would make them miracle drugs that you would then need, and even though tea and coffee have some very beneficial characteristics, they should not be considered medical cures. They merely help you more efficiently consume the necessary substances that help your body stay healthy… or something like that. I am not a professor on the subject, but maybe this really informative and quite interesting infographic from PolicyExpert will help you understand the ins and outs of drinking coffee and tea. So, what’s your choice? I don’t have to tell you mine, as you already know by now, but it would be cool to see if the Bit Rebels readers are tea or coffee fanatics. Or, maybe our readers are even soda drinkers of magnitude.

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Coffee vs Tea health Benefits

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Author: Richard Darell

Richard Darell is the founder and CEO of Bit Rebels, a multifaceted online news outlet that reports daily on the latest developments in technology, social media, design and everything geek. Today this media entity welcomes more than 2.5 million unique visitors per month and is considered the go to place for people in constant motion. As an Internet entrepreneur, he is dedicated to constantly trying to develop new ways to bring content faster and closer to the end user in a more streamlined way. His excitement for statistics has allowed him to further develop systems that continuously produce accurate and fast-paced analytics to better optimize the approach by which Bit Rebels presents news and content. His graphic design background has proven to be an important tool when designing new systems and features for Bit Rebels since the development of solid and stable code depends entirely on their structure and implemented procedures. Richard currently resides in Stockholm, Sweden and directs the Bit Rebels offices in both Stockholm and Atlanta. You can reach Richard at richard@bitrebels.com

10 Comments

meenu

January 21st, 2013

i love tea but too i am health conseace so i think tea harmfull for health thats it

[Reply]

Gc7x Surge Reviews

April 4th, 2013

I think the admin of this web site is really working hard in favor of
his web site, as here every material is quality
based information.

[Reply]

Garcinia Cambogia Extract

April 4th, 2013

I comment whenever I like a article on a site or if I have
something to valuable to contribute to the conversation.
Usually it is caused by the sincerness displayed in the post I browsed.
And on this article Coffee vs. Tea: The Health Benefits Compared.
I was actually excited enough to post a leave a responsea response :-P I
do have 2 questions for you if it’s allright. Could it be simply me or does it appear like a few of the remarks come across as if they are coming from brain dead visitors? :-P And, if you are writing on other social sites, I’d like to follow everything fresh you have to post.
Would you make a list the complete urls of your
public sites like your twitter feed, Facebook page
or linkedin profile?

[Reply]

Melvin

May 17th, 2013

I comment when I like a post on a site or if I have something to add to the discussion.

It is a result of the passion communicated in the article I looked at.

And on this article Coffee vs. Tea: The Health Benefits Compared.
I was moved enough to post a thought :-) I do have some questions for you if it’s allright. Is it simply me or do some of these remarks look like they are left by brain dead individuals? :-P And, if you are writing on other social sites, I would like to keep up with you. Would you make a list every one of your community pages like your twitter feed, Facebook page or linkedin profile?

[Reply]

Cicekten

May 20th, 2013

This article and the graphs are very confusing since they are comparing very different concepts with each other. Why not compare two most consumed types of tea and coffee with each other ? With so many different varieties I could not conclude on which one is better or worse.

[Reply]

Elissa

May 23rd, 2013

It is in reality a great and useful piece of information.

I am satisfied that you shared this useful info with us.

Please stay us up to date like this. Thanks for sharing.

[Reply]

Jared

June 6th, 2013

I stopped reading and decided to find a different article when, in the second sentence, the author stated that there would be tea flowing through his veins when he died. There won’t be anything FLOWING through your veins when you die, hence the dead. Since the autor doesn’t understand this or cannot properly articulate his thoughts, I don’t trust that he understands or can explain anything else about the body. Good luck next time.

[Reply]

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June 9th, 2013

I do not even know the way I stopped up here, but I believed this submit was great.

I don’t realize who you might be but definitely you’re going to a famous blogger should you aren’t already. Cheers!

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Health

June 30th, 2013

Hello, i do believe i observed a person seen the web page and so i got here to come back the desire? . I am just attempting to in locating problems to increase our web site! I suppose it’s enough try using a a couple of your current concepts!

[Reply]

April

November 25th, 2013

Fluoride does not protect your teeth. It damages the brain and is poisoning people everywhere due to the excessive amounts put in drinking water and toothpaste for examples. It sickens me to see the amount of people who are basically brain washed into thinking its good for you.

[Reply]

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