The advantages of honey are beyond its great taste. One of the great natural sources of carbohydrates that provide energy and strength to the human body, honey is popular for its efficiency in instantly improving the performance, strength and reduce muscle fatigue of the athletes. Honey can be a very powerful immune system idolizer. Honey’s anti-bacterial and antioxidant properties can assist improve digestive system and aid you fight disease and stay healthy.
If you are going to consume any type of honey for its health-benefits, it essential that it is raw honey. Heating honey (pasteurization) destroys all pollen, enzymes, propolis, vitamins, amino acids, antioxidants, and aromatics. Raw honey is honey that is as it was in the beehive and is extracted from the honeycomb , strained to remove impurities and bottled.
Raw or organic raw honey is also recommended for cooking or baking for better flavor and aroma than using regular (liquid) honey.
IMAGE: TALKS
New Zealand Manuka Honey
Greeted as a super-food, Manuka Honey from New Zealand is made by bees that fertilize the natural bush from New Zealand Manuka. It is claimed to be the best honey with all sorts of healing properties from healing gingivitis from relieving sore throats.
Whether you like the taste of honey or not the advantages of the golden nectar are beyond its taste. Honey is not only the source of carbohydrates to give both strength and energy, but it is known for its capability to offer an immediate boost for endurance and performance.
It is also advantageous to reduce muscle fatigue. This could be a powerful and useful immune system booster. Honey is a pack full of anti-bacterial and antioxidants properties. This means that it can boost your digestive functioning, help you stay healthy, and fight disease.
What makes this Manuka Honey different from the other kinds of honey are its alimentary and nutritional benefits. Manuka Honey is made up of Vitamin-B, Copper, Magnesium, Potassium, Amino Acids, Manganese, Iron, Phosphorus, Zinc, and Sodium. It has 4 times the nutritional substances of the normal flower honey.
If you have any doubt about the Manuka honey’s health benefits, researchers have discovered that the Manuka honey consists of a very high level of the enzymes than the other kinds of honey, that means the anti-bacterial benefits and advantages of Manuka honey have increased.
All the aforementioned qualities add to what it is known as the Unique Manuka Factor (UMF), the worldwide standard is used to measure and identify the antioxidants and anti-bacterial potency of Manuka Honey.
Different Grades Of The New Zealand Manuka Honey
New Zealand Manuka Honey is available at various stores or you can buy Manuka honey online. Various online websites have the minimum UMF5 rating, which sells Manuka honey online.
How To Identify The Genuine Manuka Honey Products
- It’ll be transparent and clearly labeled on the front of the packaged bottle or the container with UMF trademark.
- The name of the company and its license number of the UMF licensed company of New Zealand will be there on the package.
- The rating number of UMF will also be visible.
There are around 136 Manuka honey products available online. Some of them are listed below:
- Manuka Health MGO 850+ Manuka Honey
- Nature Clinic Manuka Honey MGO 85 (Active 5+)
- Comvita UMF5+ Manuka Honey
- Manuka Health MGO 100+ Manuka Honey 500G
- Comvita UMF 10+ Manuka Honey 500G
- Manuka Health MGO 250+
- Manuka Health MGO 100+
- Nature Clinic Manuka Honey MGO 85
The Manuka honey products are manufactured by Manuka Health, Comvita, Nature Clinic, Nature’s Finest, and Melora.
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