Are you looking for the fountain of youth? I know a lot of people who are always so conscious about their appearance. The majority of them say they want to look younger. Who doesn’t, right? The sales of beauty products that promise younger looking skin are on the rise. This does not only apply to women. I am sure there are guys out there that are also interested in looking younger, but they are just too shy to admit it. A lot of people are surprised that I look so much younger than my real age. I follow a regimen, and I have been blessed with good genes. However, if you are one of those that is not blessed with good genes, then fret no more.
So many people resort to plastic surgery. I am not against that since I always believe that people have the right to take whatever actions they feel are best for them. However, it does make a big dent in your resources. There are really some easy steps that you can take to help you look younger:
1. Drink plenty of water – Drink at least 8 glasses of water each day if you can. Hydrating your skin should come from within.
2. Eat more fruits and vegetables – A healthy diet rich in vitamin C will definitely put the glow back into your skin.
3. Exercise – Exercise regularly. Sweating will allow you to remove the toxins that are trapped inside your body. Doing at least 30 mins 3 x a week will make a big difference.
4. The 3 step ritual: wash, exfoliate and moisturize – I know it sounds tedious, but I follow this step everyday. Even if I am very tired, I make it a point to wash my face, exfoliate and moisturize when I wake up in the morning and before I go to bed at night.
5. Sleep – Sleep at least 8 hours each night. I try to do this. Giving your body time to rest will allow your entire body to repair tissue and revitalize your skin cells.
6. Use organic ingredients found in your home to take dead skin off your face – Use ingredients readily available in your home. Now you won’t have any excuse to say that having younger skin is expensive. Using organic ingredients is also much healthier since it will be absorbed by your body when you apply it.
I have included a video here that will give you a run down on how you can keep your skin free from age spots, wrinkles, uneven discoloration with the wonderful ingredient that we have in our homes – LEMONS! It is amazing how this fruit can give you all these benefits. Follow the step by step guide and see the difference.