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	<title>Comments on: How To: Get Motivated to Exercise</title>
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	<link>http://www.bitrebels.com/geek/how-to-get-motivated-to-exercise/</link>
	<description>Everything You Need To Know</description>
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		<title>By: Becky DeVoter</title>
		<link>http://www.bitrebels.com/geek/how-to-get-motivated-to-exercise/comment-page-1/#comment-8301</link>
		<dc:creator>Becky DeVoter</dc:creator>
		<pubDate>Fri, 05 Feb 2010 03:06:48 +0000</pubDate>
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		<description>Great list! The one thing I would add is to look for some sport or other form of exercise that you can truely enjoy. I tried the gym, walks, runs, group exercise classes, but the one thing I found that I was passionate about was bike riding. I started out slow and poorly, and have developed a love for it. I&#039;ve since upgraded to a road bike and look forward to that ride, the longer the better! The only downfall for me living in NH is not being able to ride in the winter, but I plan to try snowshoing as a winter sport/ exercise routine.</description>
		<content:encoded><![CDATA[<p>Great list! The one thing I would add is to look for some sport or other form of exercise that you can truely enjoy. I tried the gym, walks, runs, group exercise classes, but the one thing I found that I was passionate about was bike riding. I started out slow and poorly, and have developed a love for it. I&#8217;ve since upgraded to a road bike and look forward to that ride, the longer the better! The only downfall for me living in NH is not being able to ride in the winter, but I plan to try snowshoing as a winter sport/ exercise routine.</p>
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		<title>By: AmyKoehler</title>
		<link>http://www.bitrebels.com/geek/how-to-get-motivated-to-exercise/comment-page-1/#comment-4966</link>
		<dc:creator>AmyKoehler</dc:creator>
		<pubDate>Sat, 05 Dec 2009 03:00:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.bitrebels.com/?p=12658#comment-4966</guid>
		<description>Thank you for this! I love these ideas - especially the money one. I&#039;m printing this out &amp; hanging it on the fridge.

xo
(former Atlantan)</description>
		<content:encoded><![CDATA[<p>Thank you for this! I love these ideas &#8211; especially the money one. I&#8217;m printing this out &amp; hanging it on the fridge.</p>
<p>xo<br />
(former Atlantan)</p>
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		<title>By: Jeff Hendrickson</title>
		<link>http://www.bitrebels.com/geek/how-to-get-motivated-to-exercise/comment-page-1/#comment-4139</link>
		<dc:creator>Jeff Hendrickson</dc:creator>
		<pubDate>Sat, 21 Nov 2009 03:03:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.bitrebels.com/?p=12658#comment-4139</guid>
		<description>Tip #2 might get me off my butt, but yeah, #8 is a big one for me too.  My two sons are such fantastic guys and I long for the days when their kids are crawling on top of grandpa.  Back to yoga class!

Great list.  Thanks for putting this together.</description>
		<content:encoded><![CDATA[<p>Tip #2 might get me off my butt, but yeah, #8 is a big one for me too.  My two sons are such fantastic guys and I long for the days when their kids are crawling on top of grandpa.  Back to yoga class!</p>
<p>Great list.  Thanks for putting this together.</p>
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		<title>By: Joyce Cherrier</title>
		<link>http://www.bitrebels.com/geek/how-to-get-motivated-to-exercise/comment-page-1/#comment-3762</link>
		<dc:creator>Joyce Cherrier</dc:creator>
		<pubDate>Tue, 10 Nov 2009 17:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.bitrebels.com/?p=12658#comment-3762</guid>
		<description>A great post as always Diana. Thank you for the mention! My favorite is #8. People think that taking the time for themselves to spend exercising is selfish. It&#039;s not! You made such a great point and what a great source of motivation!</description>
		<content:encoded><![CDATA[<p>A great post as always Diana. Thank you for the mention! My favorite is #8. People think that taking the time for themselves to spend exercising is selfish. It&#8217;s not! You made such a great point and what a great source of motivation!</p>
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