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20 Ways to Stimulate Your Own Creativity

10/27/2009 - 1:00 am By Diana Adams

What distinguishes a creative person from one who isn’t? Aren’t we all creative on some level? I believe the answer to this question is yes; however, there are definitely some people that have an easier time staying in a creative and inspired mindset than others.

According to Mark McGuinness, “We can probably all recognize the classic image of the artist or creative person. A Romantic, willful, sensitive, temperamental, tortured soul, a perpetual outsider with a mysterious and misunderstood talent. A bit like a cross between Lord Byron and Vincent Van Gogh.”

I’m writing this post for everyone that knows they are creative, and also for those that doubt their ability to be creative. I hope some of these ideas light a spark within you so you can realize your own greatness!

20 Ways to Stimulate Your Own Creativity:

1. Keep a notebook and pen with you at your desk, in your car, everywhere you go so you can always record your ideas as you have them.

2. Learn to ask more questions. Ask “What if?” Don’t be afraid to have what seem to be completely crazy ideas. Learn to think beyond what seems obvious.

3. Daydream. Learn to use your imagination. You must see it in your mind before it becomes a reality. Become a master at visualization.

4. Become more spontaneous. Don’t concern yourself with what others think about your ideas.

5. Follow your intuition. Follow that little voice inside; it will never let you down.

6. Do not compare yourself to others. This is a quick creativity killer. Be nice to yourself.

7. Try new things. Visit a museum, go shopping, a change of scenery will reboot your creative mind.

8. Brainstorm with your family or friends.

9. Read, read and then read some more. Whether you are reading a book, your tweets, the Internet, just read. Never stop learning.

10. Take a bubble bath.

11. Learn to become comfortable with the silence. Quiet your mind. Go within, there are nuggets of gold in there if you can quiet your mind and explore yourself. Get in the moment.

12. Try new foods. Milk, spinach, salmon, whole grain pasta, tofu and sunflower seeds are all proven to make you feel happier and more creative.

13. Sleep or lack of it. It’s funny because it is shown that sleep can recharge your batteries and make you feel more creative, but also hacking your body and not sleeping for extended periods of time can trigger insane amounts of creativity.

14. Listen to music. (This one is my favorite!)

15. Physical exercise definitely stimulates creativity.

16. Take a walk in nature, breathe in the fresh air, appreciate and become inspired by nature.

17. Stop doubting your own ability to be creative. Believe that you are inherently creative.

18. If you hit a wall creatively, walk away and do something else for a while, then go back to your project. When I do this, the answer almost always magically comes to me.

19. Learn to take more chances, put yourself out there a bit more, trusting yourself.

20. Last but certainly not least, fall in love with what you do. All creative people have this in common. For example, I love to write. I write for the same reason that I breathe, because I have to. It is who I am and I love it. Find your passion and do it. And then, do it some more.

Credit for the fabulous main image in this post goes to Creativity v3 on Flickr. “Last version of my Creativity piece. Thanks to alreadybeenchewed.net (Barton Damer’s blog) for the light streaks. Worked on this for about 4-5 hours on and off for about 2 days. Made the creativity letters and explosion FX in cinema 4d, along with the wireframe on the A of creativity, used cel renderer for that. Did post work in photoshop, manipulated colors and such. visit my website jakedillard.com for more works and my blog.”

More Articles By Diana Adams | Articles: 723

Author: Diana Adams

By day, Diana is the CEO/owner of Adams Consulting Group, Inc, a technology services and business solutions consultancy firm serving the specific needs of its clients in advertising and public relations. By night, she lives and breathes by writing. After publishing a small cookbook last year, she is now working on her new masterpiece, scheduled for publishing next year. “I could write all night long and not get tired of it. I think that is when you know you’ve tapped into a true passion. Whatever that thing may be, if you could do it all day or night long, lose track of time, ‘wake up’ ten hours later, and still thirst for more, that is a passion, and I feel like I’ve found that in my writing.” Diana also spends many hours each week assisting the homeless men and women in Atlanta. You can find her on Twitter at @adamsconsulting.


26 Comments

Mark McGuinness

October 27th, 2009

Thanks for the mention Diana, great list. With the recent arrival of 2 small children, I hope you’re right about no 13!

[Reply]

Misty Belardo

October 27th, 2009

Wow great list Diana. I agree with all the things one must consider doing to enable creativity to flow more easily. Very cool article and very helpful. Thank you for sharing =)

[Reply]

div

October 27th, 2009

Very decent article. Can I use it in my blog with ur permission giving a link to the original posting?

[Reply]

Diana Adams

October 27th, 2009

Of course you can use it with a link, wow, I’m honored, thank you!

Misty, thank you for always being so supportive.

And.. Mark, best wishes with the two children! Nothing inspires creativity more than seeing the world through the eyes of a child.

[Reply]

div

October 27th, 2009

Thanks Diana…….. I want many of my friends, blog followers to read the interesting articles as the above 1. Once again thanks from the bottom of my heart for sharing your thoughts with all of us…….Cheers honey….:)

[Reply]

Clement Yeung

October 27th, 2009

Thanks D – great post. I’m digging and stumbling!

[Reply]

Eric Dunne

October 27th, 2009

Good post. A great reminder to indulge in the things that got me into this. My boss recently told me that he wanted me to start doing crazy “art stuff” on the company dime… he is constantly pushing me to open up even further creatively, to take more chances. Which is one of many reasons I love what I do.

[Reply]

dug

October 27th, 2009

I was expecting something more practical than :
Follow your intuition
or
Become more spontaneous
Listen to music

I mean, that is pretty obvious

[Reply]

Francesco Caruccio

October 27th, 2009

Great article! I’m an Italian Web Designer and I find these advice very valuable

[Reply]

Luu Xuan Hao

October 28th, 2009

Oh, my lecturer mention some of these at the first day of university. Great post ^^

[Reply]

Rakesh

October 29th, 2009

Hey Diana,

Thanks… such a nice article. It really helpful for me. Great job.

[Reply]

Renee Gannon

November 2nd, 2009

Love this!! Great article and I think it should be a mandatory read for anyone (even those who don’t consider themselves to be creative… they just haven’t tapped into their creative energy yet!)

[Reply]

Bill McEntee

November 3rd, 2009

“13. Sleep or lack of it. It’s funny because it is shown that sleep can recharge your batteries and make you feel more creative, but also hacking your body and not sleeping for extended periods of time can trigger insane amounts of creativity.”

Great article Diana! The only caution I have is with #13 (quoted). I completely agree with the statement, but have friends who have followed the sleep deprivation thing, only to be collected a few days in, by men wearing white and carrying butterfly nets.

;-)

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Jenn

November 3rd, 2009

Thank you for this article. I could have used it this weekend… I kept comparing myself to others AND doubting myself. These little tips are perfect for developing mantras to help me next time. :)

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Harvey Ramer

November 4th, 2009

This is very helpful, especially during lean times such as these. It is so easy to reduce everything (in business at least) to a financial calculation. This is hopelessly reductive and a fast track to commoditization.

Thanks for the reminder that creativity still matters!

[Reply]

Ryan

November 12th, 2009

Grea tips Diana. Being comfortable with silence has spurred me to creativity more than any practice. After meditating I go on a creativity spree. When in the flow all things are possible. I also keep my pen and pad handy. Most creative ideas are stillborn and need to be recorded before they fade away.

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Karina Lam

December 5th, 2009

Great tips to be reminded of, they’re so simple but so hard to keep up all the time

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@udeme

January 7th, 2010

Bubble bath?? Who knew..

[Reply]

Laura Anne

January 21st, 2010

So true. Agree with all your suggestions !

[Reply]

@hannibal666

January 21st, 2010

11, 19, and 20 are more worthwhile than all the others! Or double your money back!

Yeah, go back and read them again if you don’t know which suggestions I am referring to. :P

Cheers Diana! Keep up the devilish good work.

@hannibal666

Follow @hannibal666 to #enlightenment!
http://twitter.com/hannibal666

[Reply]

Mark Kaigwa

January 27th, 2010

Awesome list you’ve got here. No wonder all the RTs and Shares. Thanks for the inspiration.

Great one Diana.

[Reply]

Sociolingo

February 3rd, 2010

Good reminder for me. I think I need to take this seriously! LOL Creativity means a lot to me and I need to get my focus back.

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KevinAJ

February 4th, 2010

Great tips Diana!

I find a lot of my great ideas come while I am doing rote activities: walking, cleaning, shaving, etc. Anything that unhooks my conscious mind seems to work.

Thanks for the post!

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