Search query: fitness

6 Ways Fitness Balances Your Work Life And Personal Health

6 Ways Fitness Balances Your Work Life And Personal Health

Balancing your work life and personal life seamlessly, with as little interruptions or sacrifice as possible, is an incredible feat. A feat that’s con ...
Purchasing A Cheap Cruiser-Style Bike For Fun And Fitness

Purchasing A Cheap Cruiser-Style Bike For Fun And Fitness

Cycling may be the best exercise (outside of swimming) for the person who is looking to transform their body. The sport is low-impact, allows for dail ...
150 Million MyFitnessPal Accounts Breached, Says Under Armour

150 Million MyFitnessPal Accounts Breached, Says Under Armour

At the end of March 2018, Under Armour Inc officials announced that approximately 150 million MyFitnessPal app accounts were compromised over the cour ...
Fitness Insights – 5 New Fat-Burning Exercises

Fitness Insights – 5 New Fat-Burning Exercises

According to most fitness experts, more workouts will burn more fat from your body. However, most fitness enthusiasts know the common workouts that wi ...
Get The Ultimate In Fitness From A Modern Kitchen

Get The Ultimate In Fitness From A Modern Kitchen

Power, fitness, and endurance are three qualities that describe not only a healthy body but a modern home as well. Are you an endurance athlete? If so ...
How A Personal Trainer Can Help Fulfill Your Fitness Goals Faster

How A Personal Trainer Can Help Fulfill Your Fitness Goals Faster

If getting fit is on your list of resolutions every year but you seem to be getting nowhere then you must consider getting yourself a personal trainer ...
Top 5 Motivational Fitness Apps For Staying Fit This Winter

Top 5 Motivational Fitness Apps For Staying Fit This Winter

Winter will soon be upon us, which means we’ll be waking up to wet & cold mornings. I’m sure the last thing which will be on your mind is working ...
Top 10 Tips For Outstanding Financial Fitness

Top 10 Tips For Outstanding Financial Fitness

The financial climate around the world is changing by the day and people find themselves out of a job and sometimes even out on the street. It's a sit ...
Wearable Computer Socks For Fitness Techies Who Want Cozy Feet

Wearable Computer Socks For Fitness Techies Who Want Cozy Feet

I love fuzzy, cozy socks. I wear them all year round. When I saw these wearable computer socks, I immediately wanted a pair. If you think it sounds st ...
No Hassle Fitness App Tracks Your Movement Through Your Smartphone

No Hassle Fitness App Tracks Your Movement Through Your Smartphone

There are too many fitness apps to count, but this is the easiest one I've come across yet. The reason this app called Moves is different is because i ...
MyFitnessPal App: Helps Reduce Sugar & Calories In Your Diet

MyFitnessPal App: Helps Reduce Sugar & Calories In Your Diet

I am reminded that real bears live wet and wild on sugar after seeing this animation of bears drinking too much soda. I am also reminded of the hidden ...
Reddit’s Extensive Guide To Fitness [Infographic]

Reddit’s Extensive Guide To Fitness [Infographic]

I think a lot of people, right before New Year's Eve, have a mindset that they want to start fresh when the new year starts. That usually means they w ...
Ultimate Gym Equipment You Should Look Out For

Ultimate Gym Equipment You Should Look Out For

Exercising is an excellent way to keep fit and stay healthy. However, when training it is easy to hit a plateau mode. In most cases, a lot of people s ...
Level 3 Qualifications Requirement For Personal Trainers

Level 3 Qualifications Requirement For Personal Trainers

A personal trainer is a fitness expert that guides people in reaching their physical or health fitness goals. A level 3 qualification equips you with ...
6 Low-Stress Ways To Achieve A Healthier Lifestyle

6 Low-Stress Ways To Achieve A Healthier Lifestyle

Getting fit isn’t an easy thing to do. If you’ve long eschewed proper diet and exercise then –– make no bones about it –– establishing a workout routi ...
Tips To Achieve A Fulfilling Work-Life Balance

Tips To Achieve A Fulfilling Work-Life Balance

Most Americans are overworked and have a difficult time achieving a healthy, fulfilling work-life balance, in fact, some reports say the U.S. is the m ...
The Technology Of Getting A Good Night’s Sleep

The Technology Of Getting A Good Night’s Sleep

Many people have trouble sleeping. There are many reasons why this happens, and there are not many people who know how to solve this problem. Some of ...
Top Things To Know About Electric Bikes

Top Things To Know About Electric Bikes

Electric bikes have become a popular choice for commuters. Seen as a great way to keep fit and protect the environment, these bikes are revolutionizin ...
These 6 Gadgets & Apps Are Actually Good For Your Health

These 6 Gadgets & Apps Are Actually Good For Your Health

Day in and day out, we’re surrounded by technological temptation: insidious advertising, distracting apps, distressing social media banter. Isn’t it t ...
5 Top Must-Have Accessories For Your iPhone

5 Top Must-Have Accessories For Your iPhone

By far the most important gadget anyone owns right now is the smartphone. It is powerful enough to do most tasks you need to accomplish for work, and ...
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