Search query: exercise

Fitness Insights – 5 New Fat-Burning Exercises

Fitness Insights – 5 New Fat-Burning Exercises

According to most fitness experts, more workouts will burn more fat from your body. However, most fitness enthusiasts know the common workouts that wi ...
Top 5 Ways To Exercise Without Feeling Bored Out Of Your Mind

Top 5 Ways To Exercise Without Feeling Bored Out Of Your Mind

Oh exercise. It’s one of those things where you just don’t know if you really want to do it or not but are glad you did once it’s done. I mean, let’s ...
SymGym Adds A Full-Body Exercise Controller To Your Video Games

SymGym Adds A Full-Body Exercise Controller To Your Video Games

Gamers have always been looked at as unhealthy and non-social. That has changed a lot in the last few years and with games like Pokémon GO that is lik ...
Tech That Is Changing The Way We Exercise And Play Sports

Tech That Is Changing The Way We Exercise And Play Sports

The latest technologies have had a huge impact on the way we exercise and play sports. Almost every sport has been affected in one way or another by t ...
How To Get All Your Exercise In Only 3 Minutes A Week

How To Get All Your Exercise In Only 3 Minutes A Week

Think of the amount of time you will save if your weekly exercise routine could be condensed down to 3 minutes a week. Sound ridiculous? Apparently no ...
How To Lifehack Your Exercise Into Every Day [Infographic]

How To Lifehack Your Exercise Into Every Day [Infographic]

Sitting in front of the computer screen all day could be lethal, or at least that is what research shows. According to the reports, sitting down too l ...
ZOMBIES, RUN!: Exercise While Running For Your Life

ZOMBIES, RUN!: Exercise While Running For Your Life

I would be the first one in the room to admit that I truly need to get my butt out of the office chair and put on a pair of running shoes. I could def ...
Comfortably Update Twitter & Facebook While You Exercise!

Comfortably Update Twitter & Facebook While You Exercise!

Oh hell yes! Let's face it, up until now; it's been hard to tweet while we are exercising, right? You might ask, "Why do you need to tweet while exer ...
Star Wars Yoga – The Exercise for Geeks

Star Wars Yoga – The Exercise for Geeks

This is so funny to me. I see people tweeting about yoga all the time. I've tried it before, but I just don't think it's for me. All that twisting ...
How To: Get Motivated to Exercise

How To: Get Motivated to Exercise

If you are one of the lucky ones, you genuinely enjoy exercising and you look forward to doing it each day. If you are like the rest of us, you don’t ...
4 Under-The-Radar Health Risks Modern Professionals Face

4 Under-The-Radar Health Risks Modern Professionals Face

It’s sometimes easy to lose track of what’s really essential in life. Work obligations, social functions, diversionary interests –– none can match the ...
Ultimate Gym Equipment You Should Look Out For

Ultimate Gym Equipment You Should Look Out For

Exercising is an excellent way to keep fit and stay healthy. However, when training it is easy to hit a plateau mode. In most cases, a lot of people s ...
Level 3 Qualifications Requirement For Personal Trainers

Level 3 Qualifications Requirement For Personal Trainers

A personal trainer is a fitness expert that guides people in reaching their physical or health fitness goals. A level 3 qualification equips you with ...
6 Ways Women Can Naturally Improve Their Health

6 Ways Women Can Naturally Improve Their Health

There are so many reasons for improving our health. From enhancing our lives personally, so it is easier for us to see the sunnier sides of life, to m ...
6 Low-Stress Ways To Achieve A Healthier Lifestyle

6 Low-Stress Ways To Achieve A Healthier Lifestyle

Getting fit isn’t an easy thing to do. If you’ve long eschewed proper diet and exercise then –– make no bones about it –– establishing a workout routi ...
How To Stay Healthy When You’re A Busy Woman

How To Stay Healthy When You’re A Busy Woman

When you lead a busy life, it’s easy to lose track of the time you make for yourself. And when you’re a woman, it often feels like everyone’s always e ...
Top Plastic Surgery Trends You Should Explore

Top Plastic Surgery Trends You Should Explore

Plastic surgery has become quite a popular trend in the recent years. People are keen to enhance their looks, and this is one of the reasons behind th ...
6 Ways Fitness Balances Your Work Life And Personal Health

6 Ways Fitness Balances Your Work Life And Personal Health

Balancing your work life and personal life seamlessly, with as little interruptions or sacrifice as possible, is an incredible feat. A feat that’s con ...
How To Lose Weight With A Varied And Delicious Diet

How To Lose Weight With A Varied And Delicious Diet

Whatever a person does, he will not lose weight permanently, if he fails to change the habits that led him to the gain of surplus kilograms. These hab ...
The Benefits Of Hiring An Attorney Online

The Benefits Of Hiring An Attorney Online

Are you having a challenge filing those business documents? Maybe you can't agree on how to share your property during divorce. These are some challen ...
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