Search query: diet

How To Kickstart Your Healthy Ketogenic Diet

How To Kickstart Your Healthy Ketogenic Diet

In short, the ketogenic regimen is a low-carb, high-fat diet that can lead to effective weight loss in a matter of weeks.  Instead of one’s body using ...
Unscrambling The Question – Should Eggs Be A Part Of A Healthy Diet?

Unscrambling The Question – Should Eggs Be A Part Of A Healthy Diet?

Much controversy has recently been involved with the food many of us all enjoy. Yes, eggs. They can be cooked in a variety of ways, from fried to poac ...
Wi-Fi Enabled Tooth Sensor Knows If You Cheat On Your Diet

Wi-Fi Enabled Tooth Sensor Knows If You Cheat On Your Diet

When you think about it, when it comes to addiction, many of our vices enter our bodies through our mouths (alcohol, food, smoking, etc.). Wouldn't it ...
MyFitnessPal App: Helps Reduce Sugar & Calories In Your Diet

MyFitnessPal App: Helps Reduce Sugar & Calories In Your Diet

I am reminded that real bears live wet and wild on sugar after seeing this animation of bears drinking too much soda. I am also reminded of the hidden ...
Beverage Costs vs. Calories: For Dieting Broke Partiers

Beverage Costs vs. Calories: For Dieting Broke Partiers

As a beer drinker, I'm very aware of the high number of calories a beer contains. Lucky for me, I don't drink enough of it to gain weight; however, I ...
The Health Benefits Of Adding Lemon To Your Diet

The Health Benefits Of Adding Lemon To Your Diet

When I moved to Cincinnati, I learned so many things that have helped me improve myself a lot, especially on the domestic side of things. Now that I l ...
This Diet Coke Can Is Showing Us Some Love

This Diet Coke Can Is Showing Us Some Love

I love this new limited edition Diet Coke can! I really liked the sleek and sexy Coke can Richard wrote about, but I think I like this one even bette ...
The Social Media Diet

The Social Media Diet

Americans spend roughly nine hours in front of some sort of monitor each day. Check out this illustration by Jason Lee published in Wired. The soci ...
7 Amazing Reasons Why Women Should Lift Weights

7 Amazing Reasons Why Women Should Lift Weights

If you have ever been to the gym, you will notice that most women love spending more time with cardio exercises. However, fitness experts do agree tha ...
5 Best Products To Take With You To The Gym

5 Best Products To Take With You To The Gym

Huge numbers of people visit their gyms each week in the hope of bettering their personal health and appearance, not forgetting of course to make thos ...
5 Great Tips For Hosting A Corporate Event

5 Great Tips For Hosting A Corporate Event

Corporate events are famously tricky. Unlike a personal event, where you know everyone for the most part, and can gauge their likes and dislikes, a co ...
What To Eat Before And After Your Workout

What To Eat Before And After Your Workout

Exercise and diet are equally important, but we’re often bombarded with conflicting information regarding the two. Some people might still think that ...
Controlling Debt Requires A Plan

Controlling Debt Requires A Plan

Personal finances can be complex and frustrating, particularly when things don’t seem to be working out in your favor and you find yourself in debt th ...
5 Easy Ways To Prevent Oral Diseases

5 Easy Ways To Prevent Oral Diseases

Nobody enjoys having an ugly or unattractive smile. It’s also equally embarrassing to be told your breath stinks when you’re talking to someone. Sadly ...
4 Ways To Get Healthier On Your Lunch Break

4 Ways To Get Healthier On Your Lunch Break

Work can get in the way of a lot of things, most importantly our health. Millions upon millions of people suffer from work-related stress every year w ...
9 Easy Ways To Take A Break And Just Chill

9 Easy Ways To Take A Break And Just Chill

Life is too stressful, and we all know it. While there are a lot of long-term ways we can intervene and save our stress levels, there are some fun, ea ...
How To Plan And Organize Your Best Dinner Party

How To Plan And Organize Your Best Dinner Party

You live an upscale life. Your home is beautiful. You love to entertain. Not only do you appreciate that little chance to show off, you genuinely love ...
How To Deal With Work Pressure While Suffering From Hypersomnolence

How To Deal With Work Pressure While Suffering From Hypersomnolence

Hypersomnolence is the state where a person feels excessively sleepy and needs to rest during daytime frequently after regular intervals. Also known a ...
Be A Better Boss – 11 Ways To Improve Morale & Cohesion In The Workplace

Be A Better Boss – 11 Ways To Improve Morale & Cohesion In The Workplace

It’s very difficult to overstate the importance of high workplace morale. According to an article from Vancouver-based go2 Tourism HR Society, “[d]ise ...
Get The Ultimate In Fitness From A Modern Kitchen

Get The Ultimate In Fitness From A Modern Kitchen

Power, fitness, and endurance are three qualities that describe not only a healthy body but a modern home as well. Are you an endurance athlete? If so ...
Max Polyakov’s EOS Named Newest Member Of International Astronautical Federation

Max Polyakov’s EOS Named Newest Member Of International Astronautical Federation

Max Polyakov’s EOS has become the newest member to join the exclusive International Astronautical Federation (IAF). Inductions to the federation happe ...
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